IFC EVENTS
Ruck n Brew Crew
Grab your ruck and let’s move! Meet us at Crowders Mountain for a ruck up the mountain. It’s all about good vibes, fresh air, and starting the day off right. Don’t have a rucksack or weighted vest? No problem —just show up and get some steps!
Hard to Break Workout
Join us for our Hard to Break Workout, a high-energy group session designed to challenge your limits, build grit, and bring our community together. Join us to push past your comfort zone and grow stronger—physically and mentally.
Client Meet Up: Trivia
Join us for a fun Client Meetup: Trivia Night! Test your knowledge, team up with fellow members, and enjoy some friendly competition outside the gym. It’s all about connection, laughter, and community—no fitness required!
Client Meet Up: Ice Skating
Join us for our next Client Meetup: Ice Skating! Lace up your skates and hit the ice with the Inertia community for a fun, active evening. All skill levels welcome—come to skate, laugh, and connect!
Inertia Christmas Party
Celebrate the season with us at our Annual Client Christmas Party! Enjoy food, drinks, games, and great company as we wrap up the year together. It’s our way of saying thank you and celebrating the incredible Inertia community!
Ruck n Brew
Grab your ruck, grab a coffee, and let’s move! Meet us at the coffee shop listed, hang out for a bit, then head out together for a ruck around the park. It’s all about good vibes, fresh air, and starting the day off right. Don’t have a rucksack or weighted vest? No problem —just show up, sip, and get some steps!
VBGB Volleyball Client Hangout
Join us at the sand volleyball courts for a client meetup! Jump in for a game if you’d like, or just hang out and connect with the community!
Lower Body Mobility Workshop
Unlock your body’s full potential with our targeted Lower Body Mobility Clinic. This workshop focuses on improving hip, knee, and ankle mobility to help you move better, reduce tightness, and reduce injury risk! Learn exercises to help you increase your range of motion, improve squat depth, and build stability for both daily life and workouts.
Ruck n Brew Crew
Grab your ruck, grab a coffee, and let’s move! Meet us at the coffee shop listed, hang out for a bit, then head out together for a ruck around the park. It’s all about good vibes, fresh air, and starting the day off right. Don’t have a rucksack or weighted vest? No problem —just show up, sip, and get some steps!
Ruck n Brew Crew
Grab your ruck, grab a coffee, and let’s move! Meet us at the coffee shop listed, hang out for a bit, then head out together for a ruck around the park. It’s all about good vibes, fresh air, and starting the day off right. Don’t have a rucksack or weighted vest? No problem —just show up, sip, and get some steps!
Ruck n Brew Crew
Grab your ruck, grab a coffee, and let’s move! Meet us at the coffee shop listed, hang out for a bit, then head out together for a ruck around the park. It’s all about good vibes, fresh air, and starting the day off right. Don’t have a rucksack or weighted vest? No problem —just show up, sip, and get some steps!
Pickleball Client Event
Join us at the Tipsy Pickle for some friendly pickleball competition while connecting with other clients! We’ll start at 5:30pm and we’ll have two courts available to play on between 6-7pm. Hang out with us after as well, order some food, & enjoy a drink or two!
*Playing pickleball is totally optional — feel free to just come hang out & socialize!
Kettlebell Athletic Club Workshop (Week 3)
Join us for Week 1 of our 3 part Kettlebell Athletic Club Workshop starting on Jan 4th at 10:00AM - let's get strong together!
Kettlebell Athletic Club Workshop (Week 2)
Join us for Week 1 of our 3 part Kettlebell Athletic Club Workshop starting on Jan 4th at 10:00AM - let's get strong together!
Kettlebell Athletic Club Workshop (Week 1)
Join us for Week 1 of our 3 part Kettlebell Athletic Club Workshop starting on Jan 4th at 10:00AM - let's get strong together!
Inertia Run Club
Inertia Run Club was created for the beginner/average runner to improve their cardiovascular fitness while building a community of like-minded individuals! We start with a dynamic warm-up, a short jog together, then our main workout on the Stewart Creek Greenway.
Our workout can be scaled for any runner’s fitness level and we rotate between Long runs, tempo runs, and track runs!
Inertia Holiday Client Party
It’s time to celebrate a great year of health, fitness and community!
Join us Thursday Night, December 19th @ Hopfly Brewing Co. for a great party with other fellow clients and our trainers. Bring yourself, a partner, or a friend!
First drink is on us and we’ll provide food, games and prizes!
RSVP so we can get a head count for food. Thanks!
Chilly Coffee Club (Run @9am)
Workout. Coffee. Community. Cold Plunges.
Join us for this fitness social club featuring plunges, local coffee, wellness, and community — with plenty of space to warm up after and make friends. Good vibes, greater people. Using our link gets you $5 off your ticket!
(You can come to the Run completely FREE, for the rest of the Event you need to purchase a ticket!)
YOUR TICKET INCLUDES:
🏃♂️➡️ Pre-Event (9am) Warmup Run by Inertia Fitness
🥶 Community-Style + Solo Cold Plunges
🥵 Wood-Fired Sauna Tents by North Shore Sauna
🪵 Firewood by Burn CLT
☕️ Premium Coffee by Jagshead Roasters
🍄 Buzzy Social Tonics by BRĒZ
🍪 Healthy Sweets by Raw Bites by Risa
🩻 Chiropractic Adjustments by Doctor J
🤲🏻 Release & Cupping by Adapt Wellness
🦷 Post-Coffee Mouth Rinses by Tannin
🔊 Live House Music by MENT CITY MUSIC
📸 Content by Rico Marcelo + Ghopzzz
Inertia Run Club
Inertia Run Club was created for the beginner/average runner to improve their cardiovascular fitness while building a community of like-minded individuals! We start with a dynamic warm-up, a short jog together, then our main workout on the Stewart Creek Greenway.
Our workout can be scaled for any runner’s fitness level and we rotate between Long runs, tempo runs, and track runs!