IFC EVENTS
Kettlebell Athletic Club Workshop (Week 3)
Join us for Week 1 of our 3 part Kettlebell Athletic Club Workshop starting on Jan 4th at 10:00AM - let's get strong together!
Kettlebell Athletic Club Workshop (Week 2)
Join us for Week 1 of our 3 part Kettlebell Athletic Club Workshop starting on Jan 4th at 10:00AM - let's get strong together!
Kettlebell Athletic Club Workshop (Week 1)
Join us for Week 1 of our 3 part Kettlebell Athletic Club Workshop starting on Jan 4th at 10:00AM - let's get strong together!
Inertia Run Club
Inertia Run Club was created for the beginner/average runner to improve their cardiovascular fitness while building a community of like-minded individuals! We start with a dynamic warm-up, a short jog together, then our main workout on the Stewart Creek Greenway.
Our workout can be scaled for any runner’s fitness level and we rotate between Long runs, tempo runs, and track runs!
Inertia Holiday Client Party
It’s time to celebrate a great year of health, fitness and community!
Join us Thursday Night, December 19th @ Hopfly Brewing Co. for a great party with other fellow clients and our trainers. Bring yourself, a partner, or a friend!
First drink is on us and we’ll provide food, games and prizes!
RSVP so we can get a head count for food. Thanks!
Chilly Coffee Club (Run @9am)
Workout. Coffee. Community. Cold Plunges.
Join us for this fitness social club featuring plunges, local coffee, wellness, and community — with plenty of space to warm up after and make friends. Good vibes, greater people. Using our link gets you $5 off your ticket!
(You can come to the Run completely FREE, for the rest of the Event you need to purchase a ticket!)
YOUR TICKET INCLUDES:
🏃♂️➡️ Pre-Event (9am) Warmup Run by Inertia Fitness
🥶 Community-Style + Solo Cold Plunges
🥵 Wood-Fired Sauna Tents by North Shore Sauna
🪵 Firewood by Burn CLT
☕️ Premium Coffee by Jagshead Roasters
🍄 Buzzy Social Tonics by BRĒZ
🍪 Healthy Sweets by Raw Bites by Risa
🩻 Chiropractic Adjustments by Doctor J
🤲🏻 Release & Cupping by Adapt Wellness
🦷 Post-Coffee Mouth Rinses by Tannin
🔊 Live House Music by MENT CITY MUSIC
📸 Content by Rico Marcelo + Ghopzzz
Inertia Run Club
Inertia Run Club was created for the beginner/average runner to improve their cardiovascular fitness while building a community of like-minded individuals! We start with a dynamic warm-up, a short jog together, then our main workout on the Stewart Creek Greenway.
Our workout can be scaled for any runner’s fitness level and we rotate between Long runs, tempo runs, and track runs!