We’re kicking off our Northlake Saturday Sweat Series this weekend with a FREE Hybrid Strength Workout led by Ashton & Lauren.

This will be a coach-led, full-body workout combining strength, conditioning, and functional training. The workout is beginner-friendly but still challenging enough to get a great sweat in.

Expect a mix of:
💪 Strength-focused movements
🔥 Conditioning intervals
🏃 Athletic-style circuits
⚡ Team energy and a motivating atmosphere

Whether you're brand new to fitness, getting back into a routine, or already training consistently, this workout is built to be scalable and coach-led so everyone can jump in and get a great session.

Bring a friend, meet the community, and get a feel for what Inertia Fitness is all about as we gear up for our grand opening.