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Lower Body Mobility Workshop

  • Inertia Fitness Co. 902 West 4th Street Charlotte, NC, 28202 United States (map)

Unlock your body’s full potential with our targeted Lower Body Mobility Clinic. This workshop focuses on improving hip, knee, and ankle mobility to help you move better, reduce tightness, and reduce injury risk! Learn exercises to help you increase your range of motion, improve squat depth, and build stability for both daily life and workouts.

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September 27

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Ruck n Brew