Join Elliot for a practical self-defense seminar focused on developing awareness, confidence, and fundamental skills you can use in real-world situations.

This seminar will cover foundational concepts including:

• Situational awareness and recognizing potential threats

• Positioning and movement

• Basic defensive techniques

• Practical scenarios and hands-on practice

Elliot will demonstrate each technique and coach you through the movements in a controlled environment. You don't need a martial arts background or previous self-defense experience, just come ready to learn. Elliot will break down the techniques step-by-step and give you the opportunity to practice them in a controlled environment.

No previous experience is required.

Come ready to learn, participate, and build a skill that can give you greater confidence inside and outside the gym.