Your glutes called. They want a better workout.
Join Lauren and Tori for a 60-minute Booty Bootcamp designed to help you build your glutes through targeted and isolated movements.
This isn't just a workout full of random glute exercises. We'll take you through a structured session combining:
Strength-focused glute movements
Glute-specific accessory exercises
Coaching on technique and mind-muscle connection
Modifications for different training levels
You'll get hands-on coaching from Lauren and Tori throughout the session, so expect to learn cues and techniques you can actually apply to your own training.
What to bring: Water, comfortable workout clothes, and flat athletic shoes.
All skill levels welcome. Come ready to train, learn, and leave with the best peach pump🍑.