IFC EVENTS

Filtering by: “Workouts”

Inertia Run Club
Dec
21

Inertia Run Club

Inertia Run Club was created for the beginner/average runner to improve their cardiovascular fitness while building a community of like-minded individuals! We start with a dynamic warm-up, a short jog together, then our main workout on the Stewart Creek Greenway.

Our workout can be scaled for any runner’s fitness level and we rotate between Long runs, tempo runs, and track runs!

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Inertia Run Club
Dec
7

Inertia Run Club

Inertia Run Club was created for the beginner/average runner to improve their cardiovascular fitness while building a community of like-minded individuals! We start with a dynamic warm-up, a short jog together, then our main workout on the Stewart Creek Greenway.

Our workout can be scaled for any runner’s fitness level and we rotate between Long runs, tempo runs, and track runs!

View Event →