
IFC EVENTS

Ruck n Brew Crew
Grab your ruck, grab a coffee, and let’s move! Meet us at the coffee shop listed, hang out for a bit, then head out together for a ruck around the park. It’s all about good vibes, fresh air, and starting the day off right. Don’t have a rucksack or weighted vest? No problem —just show up, sip, and get some steps!

Ruck n Brew Crew
Grab your ruck, grab a coffee, and let’s move! Meet us at the coffee shop listed, hang out for a bit, then head out together for a ruck around the park. It’s all about good vibes, fresh air, and starting the day off right. Don’t have a rucksack or weighted vest? No problem —just show up, sip, and get some steps!

Ruck n Brew
Grab your ruck, grab a coffee, and let’s move! Meet us at the coffee shop listed, hang out for a bit, then head out together for a ruck around the park. It’s all about good vibes, fresh air, and starting the day off right. Don’t have a rucksack or weighted vest? No problem —just show up, sip, and get some steps!

Ruck n Brew Crew
Grab your ruck, grab a coffee, and let’s move! Meet us at the coffee shop listed, hang out for a bit, then head out together for a ruck around the park. It’s all about good vibes, fresh air, and starting the day off right. Don’t have a rucksack or weighted vest? No problem —just show up, sip, and get some steps!

Pickleball Client Event
Join us at the Tipsy Pickle for some friendly pickleball competition while connecting with other clients! We’ll start at 5:30pm and we’ll have two courts available to play on between 6-7pm. Hang out with us after as well, order some food, & enjoy a drink or two!
*Playing pickleball is totally optional — feel free to just come hang out & socialize!

Kettlebell Athletic Club Workshop (Week 3)
Join us for Week 1 of our 3 part Kettlebell Athletic Club Workshop starting on Jan 4th at 10:00AM - let's get strong together!

Kettlebell Athletic Club Workshop (Week 2)
Join us for Week 1 of our 3 part Kettlebell Athletic Club Workshop starting on Jan 4th at 10:00AM - let's get strong together!

Kettlebell Athletic Club Workshop (Week 1)
Join us for Week 1 of our 3 part Kettlebell Athletic Club Workshop starting on Jan 4th at 10:00AM - let's get strong together!

Inertia Run Club
Inertia Run Club was created for the beginner/average runner to improve their cardiovascular fitness while building a community of like-minded individuals! We start with a dynamic warm-up, a short jog together, then our main workout on the Stewart Creek Greenway.
Our workout can be scaled for any runner’s fitness level and we rotate between Long runs, tempo runs, and track runs!

Inertia Holiday Client Party
It’s time to celebrate a great year of health, fitness and community!
Join us Thursday Night, December 19th @ Hopfly Brewing Co. for a great party with other fellow clients and our trainers. Bring yourself, a partner, or a friend!
First drink is on us and we’ll provide food, games and prizes!
RSVP so we can get a head count for food. Thanks!

Chilly Coffee Club (Run @9am)
Workout. Coffee. Community. Cold Plunges.
Join us for this fitness social club featuring plunges, local coffee, wellness, and community — with plenty of space to warm up after and make friends. Good vibes, greater people. Using our link gets you $5 off your ticket!
(You can come to the Run completely FREE, for the rest of the Event you need to purchase a ticket!)
YOUR TICKET INCLUDES:
🏃♂️➡️ Pre-Event (9am) Warmup Run by Inertia Fitness
🥶 Community-Style + Solo Cold Plunges
🥵 Wood-Fired Sauna Tents by North Shore Sauna
🪵 Firewood by Burn CLT
☕️ Premium Coffee by Jagshead Roasters
🍄 Buzzy Social Tonics by BRĒZ
🍪 Healthy Sweets by Raw Bites by Risa
🩻 Chiropractic Adjustments by Doctor J
🤲🏻 Release & Cupping by Adapt Wellness
🦷 Post-Coffee Mouth Rinses by Tannin
🔊 Live House Music by MENT CITY MUSIC
📸 Content by Rico Marcelo + Ghopzzz

Inertia Run Club
Inertia Run Club was created for the beginner/average runner to improve their cardiovascular fitness while building a community of like-minded individuals! We start with a dynamic warm-up, a short jog together, then our main workout on the Stewart Creek Greenway.
Our workout can be scaled for any runner’s fitness level and we rotate between Long runs, tempo runs, and track runs!